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admin Feb 12, 2024 0 20
أحد أهم مصادر فيتامين (د) للحفاظ على صحة العظام هي التعرض لأشعة الشمس بشكل منتظم...
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تشمل قائمة الأطعمة المفيدة لصحة العظام مجموعة متنوعة من الأطعمة مثل الحليب والجب...
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